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Welcome to Living by Design
A blog based collection of life-balancing resources offering effective practical information on overcoming stress and anxiety and making conscious choices in crafting the life you want to live.
What's it all about?
You are meant for so much more than to merely exist, to worry over bills, to feel stressed and exhausted. You have the rare gift of a human life, the chance to explore your core potential, to learn, to live with purpose, and to cultivate your spiritual nature. Living by Design is my offering to anyone seeking more from life than stress and mundane routine. Welcome.
What's Here That You Can Benefit From?
inspiring & original self-help articles
discover how to get the best from your brain and your body, master your emotions, and reduce stress and anxiety.
relaxing mp3 audio recordings
mp3 downloads for relaxation and meditation, some are free, and some are part of our growing catalogue of audio support for stress relief, such as the Beautiful Calm MP3 collection, or Tibetan singing bowls music for contemplation.
"I just want to say thank you for your inspiring and beautiful website and products! They really do make a difference and create a real shift in your thinking." Paz
"One of my favorite bloggers..." Debra Moorehead
"I found your site at the Blog Carnival. You have a very informative blog that's very well put together. Enjoyed your post. Keep up the good work!" HomeSpun Granny
"Very thought provoking. I'm going to try this." Stuart K, NC
"Hello! I wanted to thank You for the many gifts like the free e-books and the downloads. I really appreciate that, as well as the inspiration that flows from your work." Madalena (Lisbon)
Where to Start?
Popular Posts:
How to Read More Effectively
What if I'm Too Tense to Relax?
What Chronic Illness Taught me about Productivity
5 Natural Ways to Stop Anxiety & Calm Your Mind
Are You Only Using Half Your Brain?
Meditation 101 - A Quick Start Guide for Busy People
Precious Little Chunks of Time
FREE Personal Development Resources:
The Beautiful Calm free meditation ebook
Get your copy now and discover 9 super simple ways to get calm in minutes...
The Living by Design Newsletter
If you enjoy the information available on this site, you're sure to enjoy our free newsletter too.
Subscribe today, and catch the latest articles and tips on personal development, health, and more.
click here to subscribe now and you will receive:
- a FREE copy of my LifeCraft ebook
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Photo "stress free zone" by thornypup