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Life Without Panic Attacks by Nicola Quinn
Published 2004 by DragonRising Publishing
It's a privilege to be able to review the work of a friend and colleague who has made such a significant contribution to the world of self-help psychology as Nicola Quinn.
Her book stands out as a very tangible lifeline towards the light at the end of the panic attack tunnel. Nicola's experience and expertise combine to provide a comprehensive and user friendly guide par excellence. On her pages you can find real relief from anxiety and panic and from a very human mentor who has conquered the same herself.
Highly recommended - I look forward to the paperback edition.