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What is EFT Tapping?

 

What is EFT? EFT stands for Emotional Freedom Techniques the super effective self-help tool for dealing with negative emotions.


And tapping? Tapping is a description of the way EFT is used on the body's natural healing energy points - or meridian points. People in the know on how to use EFT to deal with all kinds of emotional upsets tap on a set sequence of points with their fingertips to get relief from anxiety, panic attacks and more...

 

I know it sounds odd, I used to think so too, until I tried EFT for myself and realized that it works. 8 years later I'm still using it regularly and I've shared the benefits of using EFT with thousands of people - through workshops, public health shows, and my book - The Art & Science of Emotional Freedom.

 


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With EFT you can discover how to:

 

control anxiety

stop panic attacks

reduce addictive cravings

become free of fears & phobias

conquer anger & frustration

improve self-confidence

dissolve stress & tension

improve sleep 



EFT is becoming as popular as reiki, I believe that this is because we all have an innate desire to heal. To heal ourselves and to heal others. It is a wonderful gift to be in control of our own emotional and physical pain and to be able to help others do the same is a very rewarding thing indeed.



EFT is easy to learn and easy to use. You can get started in just 10 minutes with the Art & Science of Emotional Freedom package containing my EFT eBook and quick start MP3s, all you need to do is download, listen and follow along, and you can be using EFT in minutes.

 

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Here's what readers have to say about their experiences:

 

"EFT stopped my baby crying at 2am when nothing else was working"

"Thanks to EFT I'm not scared of bugs anymore! Now my family can relax on holiday"

"Thanks to your book, and to EFT, I got over my fear of traveling away from home."

"I tapped away my nerves and passed my driving test!"

"I was able to use EFT with my son to tap away his upset after a nightmare."

"I got rid of my craving for chocolate! Thanks Ananga and thank you EFT. This is great!"

"EFT helped me get on a plane and I'm no longer scared of flying."

 


"Your book is very good.  I am a Hypnotherapist and Reiki Master, much travelled In India and totally in love with the discovery of EFT.  I have been using it for some time as a 'homework' and maintenance technique for my Smoking Cessation Clients to use If they feel any craving after their therapy.  It is only recently that I decided to do the training.  Now, I am in awe of its effectiveness.  I tap regularly now, and all I can say is that I feel much more alive."

 Rita Marshall Hypnotherapist & Reiki Master - Inner Peace Solutions

 

 

Awaken your healing powers today with the

Art & Science of Emotional Freedom ebook

 

EFT ebook

The Art & Science of Emotional Freedom EFT ebook

120 page illustrated A4 e-book includes:

EFT reference chart

EFT Step-by-Step Guide

Guide to Reducing Addictive Cravings

 
Instructions on using EFT for Weightloss

The Secret to dissolving Stress & Tension

How to Stop Anxiety

Walkthrough on relieving Physical Pain

Changing Negative Beliefs

Stories & Examples of EFT in Action

Charts of the meridian channels of the human body

Your Questions Answered: FAQs about EFT

Guide to how your emotions affect your health

 

Plus!

 

anxiety relief mp3

Bonus Audio 1: The step-by-step EFT MP3
Don’t worry if you don’t feel like reading a book to get started. Just sit back and listen. As you follow the easy step-by-step instructions you will be able to experience EFT working for you within minutes!

The step-by-step EFT MP3 is an introductory EFT workshop that you can listen to again and again. Just sit back and listen and you will learn how to use EFT in no time.

Bonus Audio 2: The Quick Anxiety Stopper MP3
When you’re anxious, there’s no way you feel like flicking through a book to find out what to do. With the Quick Anxiety Stopper, all you need to do is listen and join in with the easy instructions that will have you feeling calm and in control again in no time.

Bonus Audio 3: The Tension Release MP3
To busy or too stressed to be bothered reading what to do? No problem. Just sit back and listen as we talk you through using EFT to get rapid relief from tension. Do read your e-book once you’re feeling relaxed though - there’s way more EFT can do for you than just keeping stress at bay!

 

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 Now with Printable Pocket Reminder Cards 

The Art & Science of Emotional Freedom package also comes with a print and keep sheet of business card size EFT reminder cards. Print them, cut them and keep them in your pocket, car, purse, stick one to the fridge, or share them with friends. 

 

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DOWNLOAD YOUR COPY NOW 

 

Buy Now

a complete EFT workshop in the privacy of your own home for just £12

 

PLEASE PAY ATTENTION TO THE PAYPAL SCREEN WHEN YOU MAKE YOUR PAYMENT - IT WILL TAKE YOU STRAIGHT TO WHERE YOU CAN DOWNLOAD YOUR EBOOK AND MP3S

- you will also receive confirmation & download details via email -

 

 

 

The Art & Science of Emotional Freedom is easy and rewarding to read with clear illustrations to aid understanding and add interest. The author has been practicing Complementary Medicine for over ten years and her knowledge and enthusiasm is apparent in her writing. She is an Executive Director of the Association for Meridian Therapies and a Licensed Trainer of EFT. She runs regular workshops demonstrating these techniques, and the experience she has gained is evident throughout this book.

The Art & Science of Emotional Freedom is a book I would unreservedly recommend to therapists and lay practitioners alike. It is both a good read and an informative reference.

Dr. Tam Llewellyn-Edwards, PhD, FRSA, ARH, Master EFT Practitioner

 

learn eft